Personal Consultation with Sophie

Private hypnotherapy sessions with Sophie

Warning: This page may change your life forever!

Each year, I work with hundreds of people helping them to make lasting changes in their lives.

I love to see people achieving whatever it is that they want to achieve when they realise the amazing potential of their own inner resources.

Perhaps you want to stop smoking – and take advantage of my specialised 'Become a Non-Smoker' programme with my personal gaurantee to you?

Perhaps you want to achieve the weight and shape you want, let go of unwanted eating patterns and feel comfortable and confident in your body?

Maybe you want to let go of stress, fears and anxieties, overcome phobias that have been troubling you and enjoy better and more refreshing sleep?

Maybe you have found your way to these pages because you have heard about my work using hypnotherapy and hypnosis in sport, helping people to let go of obstacles and limitations and achieve their ultimate performance in many different fields from running to cycling to water-skiing and show jumping.

Perhaps you have read in the media about my work and research in creativity and the use of writing and journaling for health and well-being. In that case, you will want to go straight here to find out more about the one-to-one creative wriitng mentoring and group workshops that I offer, using exciting new ideas that I have developed in this field such as 'Write Your Self' and Hypnotic Journaling.

Whatever your particular goal, situation or challenge, you can expect a high-energy, focused and fun approach that will help you to let go of all that stuff that's been holding you back and begin to enjoy greater confidence, health and happiness.

What you can expect from a hypnotherapy session with me

What does hypnotherapy feel like? Well, you can read all about hypnotherapy and hypnosis here, including any questions that you might have about the natural state of focused awareness that is hypnosis and self-hypnosis and how you can use it to make amazing changes in your life.

Find out more about EFT (Emotional Freedom Technique) here.

Powerful, effective hypnotherapy sessions

The range of tools that I use in any one session are drawn from my training and experience in clinical hypnotherapy and creative personal development techniques, together with my extensive research in the neuroscience and cognitive science of consciousness, creativity, and hypnosis.

You can be sure that I will bring tried and tested techniques and ideas from the world of hypnotherapy, self-hypnosis and personal development – together with a wealth of experience and a sense of fun – to the work that we can do together.

But don't take my word for it...

'I have not touched a cigarette since I saw you, and it feels so good to be free of them. I truly believe that I look better, and feel so much fitter. I have really felt a huge difference in that respect. Thanks so much for what you have done for me.'

Geraldine Williams, York

'I had to write to you to say thank you for all your help and support. For someone who on that first day believed it would never work, it has been one of the best decisions of my life... What you have given me is the tools to use when things seem to be getting on top of me. I still use the self hypnosis nearly every day.

I feel it is sad that people like me usually have the wrong idea about hypnosis. I have no doubt that, if they knew the truth, more people would use it as it's nothing like you see on TV. Please accept my sincere thanks from all my family as they all say I’m a better person.'

David Nevison, York

And you can read more about what people have to say about working with me here...

Call me today on 0781 260 6350 or email me at sophie@sophienicholls.com

I always answer telephone calls and emails personally so that you can talk to me in confidence about your situation, I can give you some more information about the way I work and you can decide if I am the right therapist for you. I look forward to hearing from you.