Do you want to let go of stress, worry and anxiety and enjoy more refreshing and better quality sleep?
- Do you want to stop worrying about the past or the future so that you are free to enjoy the present?
- Do you want to develop the skills to feel calm, confident and resilient in ANY economy or situation?
What if I told you that you already have all the resources in your subconscious mind to help you to do all these things and so much more?
Over the last few years, I have helped literally hundreds of people to let go of anxiety and make
lasting changes in their lives. When you work with me personally, you learn how to transform your
relationship with your self and those around you and apply tools and strategies that work for you.
Now I am making some of these tools and strategies available to you in a special one-day
workshop.
Learn the secrets of deep-down calm, better sleep and greater health and well-being…
In this practical workshop you will learn:
• How to use self-hypnosis to calm your mind and body and how to take yourself into self-
hypnosis using structured and easy-to-follow techniques.
• Rapid action techniques from EFT and NLP to stop worry and anxiety on-the-spot and
retrain your brain for calm.
• How to be your own hypnotist and use the amazing power of your subconscious mind to
create powerful progressive thoughts and habits.
• Practical exercises that will help you to let go of unhelpful thinking patterns and (re)discover
your natural abilities and resources.
• How to incorporate regular habits for calm into your daily life in order to achieve and
maintain lasting change.
Are you ready to let go of stress?
Yes? Then all you need to do next is drop me an email at sophie@sophienicholls.com and i will send you a prospectus and details of next dates.
£97
Here’s what other people are saying about my workshops:
‘Can self hypnosis be learnt and used to improve confidence, sport performance, exercise
adherence and to improve focus and reduce stress? After attending Sophie Nicholls’ ‘Self
Hypnosis’ workshop today the answer is a resounding yes…
I will be recommending Sophie’s workshops to all of my personal training clients, therefore I
would suggest that if you want to attend the next workshop that you book your place now.’
Jason Feavers, fitness trainer and coach, York
‘I had a great day – I enjoyed it from start to finish. Since I decided to call you, Sophie, I haven’t really looked back! Basically I’m telling everyone I know how much fun this experience has been… I’m extremely grateful to have met you and worked with you. By all means quote me on that!’
Patrick Joel, York
