You know, it sometimes feels to me as if there is a strange tension between what I do as a therapist working with hypnosis and the creative subconscious and what I do to tell people about what I am doing.

These days, running my own busy practice, I need to keep people informed about my work, my latest books and audio porgrammes, workshops and my Online Programme in Creative Writing for Personal Development, all of which you can find links to from this very web page.

However, more and more, I believe that the real value of what I do lies in helping people to cultivate stillness, to rest their minds and bodies, to restore their vital energies, to develop calm where that is required and resilience and courage where that is required, to be able to flow easily between the two and to develop their own innate qualities and abilities. All of which involves letting go of a lot of unhelpful ‘noise’ and tuning into the part of you that just knows.

Sometimes, I find myself thinking that I don’t really want to be browsing lots of blogs and news pages to find the latest stories about hypnosis in the media. I just want to be calm and quiet and listen to what my own mind and body have to say to me.

Sometimes, I think that the best way that I could share with you what I have found to be most helpful and beautiful and nourishing is to simply…. be…. very… very…quiet.

But then you wouldn’t really know that I was doing that, would you?

So here it is… What I’d most like to share with you on this Friday afternoon at the beginning of May…

Shhhhh... If you listen very carefully, you will hear it. Perhaps inside you and outside you at the same time…

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Did you hear that? Did you feel it?

Wishing you a wonderful weekend!