Hypnotic Journaling (eBook)
Learn powerful creative journaling techniques that will help you to explore yourself and your feelings… in just five days.
This is the book that started the Hypnotic Journaling phenomenon. Since I published the book a year ago, it has gone all around the world.
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People have blogged about it, invited me to talk on radio shows and podcasts, teach on their training courses or run workshops. I have received hundreds of emails telling me how useful or even life-changing these techniques can be from people who have rediscovered their creativity, let go of anxiety or simply feel a little more connected with their emotions, goals and dreams. Do you want to let go of old habits and limited patterns of thinking? Do you have stuff that keeps going round and round in your head, old stories that you’ve been telling yourself for years and now it’s time to let go of them? Do you simply want to explore personal themes, kick-start your creativity and feel good? I can say with total confidence – because hundreds of people have told me – that this book will help you to do just that.
Let Go Of Stress
Feeling frazzled or a little frayed around the edges?
Do you sometimes wonder what it would feel like to let go of tension and anxiety, enjoy more and more calm, relax your mind and body and understand how to use the amazing power of your subconscious mind to develop an inner core of calm in every situation?
This is the audio programme for you!
You Can Have a Healthy Body
Do you want to enhance your body’s natural ability to heal itself?
Maybe there is a particular problem that you’d like to address right now: aches and pains, an injury or even a more serious chronic condition that you’d like to let go of.
Learn how to kick-start your body’s own natural ability to heal and how to access more and more of your subconsious mind’s amazing ability to help you to be well.
