Relaxed and refuelled: Hammock self-hypnosis
This photo perfectly encapsulates my holiday in the sun. I spent a week in my beloved Portugal, east of Faro, in the places that are becoming an annual ritual for us. I swam – in the sea and in the pool – ate delicious pasteis de nata and spent time generally hanging out with my [...]
September 2nd, 2010 | Published in Hypnotherapy and self-hypnosis | 2 Comments
Monday Hypnotherapy Myth-busting
Goodness me. It seems like a long time since I did one of these ‘myth-busting’ posts. I have been so busy planning various new projects including new work with the University of York in Writing for Personal and Professional Development, my new Hypnotherapy Training Diploma in York in 2011 with Adam Eason and a new [...]
May 17th, 2010 | Published in Hypnotherapy and self-hypnosis, Hypnotherapy myth-busting
I was out and about in the beautiful North Yorkshire countryside yesterday and I bumped into a very nice person who has worked with me in the past. I was browsing a bookshop in Helmsley at the time and she came up behind me and said, ‘Is that you, Sophie?’ Apparently, the fact that I [...]
May 10th, 2010 | Published in Hypnotherapy and self-hypnosis
New peer support group for hypnotherapists in York and Yorkshire
Just a quick blog post today to mention that I am organising a peer support group for professional hypnotherapists in York and across Yorkshire. Our first meeting will be in central York on Wednesday 19 May, beginning at 7.30pm. There will be an opportunity for us to learn new approaches to hypnotherapy and self-hypnosis through [...]
April 13th, 2010 | Published in Hypnotherapy and self-hypnosis
Have yourself a self-hypnosis mini-holiday
In recent weeks, I’ve been having a lot of fun working all over the country. I’ve just counted up that I’ve been on a total of nine rail journeys and four car trips in the past five weeks. I went down to Bournemouth to give a talk about my Hypnotic Journaling process to a peer [...]
March 30th, 2010 | Published in Hypnotherapy and self-hypnosis
Hypnosis helps Hull woman stop hiccups
Now here’s a heart-warming story. I have just been reading an article on thisishullandeastriding.co.uk about Amanda Weston, 41, who wrote to the Hull Daily Mail asking for help after ‘suffering from six bouts of hiccups a day, with each one lasting for up to 20 minutes.’ According to the article, Amanda’s condition ’caused so much [...]
August 6th, 2009 | Published in Hypnotherapy and self-hypnosis
Use your brain to be the weight and shape you want
Another beautiful morning here in North Yorkshire. However, I just can’t help letting out a little sigh as I contemplate the round-up of news articles from yesterday about the first over-the-counter slimming pill. The pill, which is a half-strength version of the prescription drug, Orlistat, works by blocking the body’s ability to absorb fat. However, [...]
April 22nd, 2009 | Published in Hypnotherapy and self-hypnosis
Hypnotherapy Yorkshire with Sophie Nicholls
View Larger Map Lots of people come to see me for hypnotherapy from Leeds, Wakefield and Barnsley in West Yorkshire, Selby and Goole in South Yorkshire, Hull, Beverley and Pocklington in East Yorkshire and from across North Yorkshire itself from places such as Harrogate, Easingwold and Pickering. My hypnotherapy consultancy room is situated just two [...]
May 12th, 2008 | Published in
Evidently, there are lots of you out there in Yorkshire and beyond who want to work on your own personal weight loss challenges using hypnosis and hypnotherapy.
Since my last blog post, I have had such a fantastic and fun-fuelled week helping people to change their eating patterns and thoughts about food.
Of course, as I have written before, I don't like to talk about 'weight loss' because I don't think I am helping you to 'lose' something. Instead, I am helping you to gain health, to gain feelings of confidence and well-being in your body, and to gain freedom from the tyranny of diets and endless thinking about food.
Starting from now!
Not tomorrow, or Monday, or when you are three pounds lighter… but simply feeling really fabulous about yourself, starting from right now!
Let's face it, what food in the world could really help you to feel as good as the moment when you try on that fabulous new outfit, look in the mirror and see the best possible you smiling back?
It would have to be a really amazing piece of chocolate that helped you to feel like that, wouldn't it?
Personally, I would like to see the term 'weight loss' abolished from the English language. Let's make that happen!
February 27th, 2008 | Published in Hypnotherapy and self-hypnosis | 2 Comments
Hypnotherapy in York. How to find me.
Your Hypnotherapy in York Map: View Larger Map North Yorkshire: My hypnotherapy consultancy room in York is two minutes from the A64 and the A1079 (Hull Road), making it easily accessible by car from Hull, Selby, Wetherby, Tadcaster, Leeds, Malton, Scarborough and the North Yorkshire coast. There is ample off-street parking but you may also [...]
October 6th, 2007 | Published in
What people are saying about Sophie
Stopping Smoking ‘I have not touched a cigarette since I saw you, and it feels so good to be free of them. I truly believe that I look better, and feel so much fitter. I have really felt a huge difference in that respect. Thanks so much for what you have done for me.‘ Geraldine [...]
October 3rd, 2007 | Published in
If you are unable to travel to York, this page may help you find a Hypnotherapist in your area here or at Yorkshire Hypnotherapy. Pages Elsewhere Quarkbase for Sophie Nicholls Website Outlook for Hypnotherapy Yorkshire Hypnotherapy Yorkshire, domain info Sophie Nicholls Hypnotherapy and EFT in Yorkshire URL Trends for Hypnotherapy Yorkshire Whois Hypnotherapy Yorkshire ? [...]
March 15th, 2007 | Published in
I’m now on maternity leave until Summer 2012. Where to find me: North Yorkshire… and on the end of a phone: My consultancy room in York is two minutes from the A64 and the A1079 (Hull Road), making it easily accessible by car from Hull, Selby, Wetherby, Tadcaster, Leeds, Malton, Scarborough and the North Yorkshire [...]
February 14th, 2007 | Published in
I work with people one-to-one to help them to let go of fear, anxiety and unhelpful patterns and build deep-down calm and confidence. I’m a fully accredited clinical hypnotherapist and coach. What that actually means is that I have real tried-and-tested tools that can help you to make lasting change. I created and run the [...]
February 11th, 2007 | Published in
on Monday Hypnotherapy Myth-Busting: Resource or limiting belief?
on The art of imperfection
on The art of imperfection on How we talk with our selves when noone else is listening…
on How we talk with our selves when noone else is listening…
